Why is it Important to "Mind" your Mind

“The mind is its own place, and in itself, can make a heaven of Hell, a hell of Heaven.” -John Milton

The Sophisticats

2021-09-18 2 min read

Take Slow Steps to Move On

Moving on from pain, grief, or misery is something that takes a lot of time and bravery. But there are ways for us to get there one step at a time.

The Sophisticats

2021-09-18 3 min read

Simple Things I Learned In Life The Hard Way

Life is full of lessons to teach us. Sometimes, it takes one event to learn it. Mostly, it takes time to really understand them.

The Sophisticats

2021-09-15 1 min read

Allow Yourself to Feel, Allow Yourself to Heal

Pain is that enemy we always want to avoid. But the only way it truly goes away is to face it and feel it.

The Sophisticats

2021-09-13 2 min read

All Rights Reserved 2021